MEDITATION FOR THE MODERN MIND
STRESS LESS • SLEEP BETTER • FOCUS CLEARLY • FEEL BETTER
A 30 minute Zoom chat with Julian.
Learn about Vedic Meditation
and see if it’s a right fit for you.
Four short sessions over four days.
You’re meditating the first day.
Changes begin right away.
— Matt McLaughlin, Entrepreneur
— Ana Paula, Project Manager
— Jaclyn Sigler, Art Director
- Catherine Clifford, Marketing Consultant
Meditation is shown to effectively reduce stress to alleviate the mind of anxiety, mental chatter, racing thoughts, overwhelm, overthinking, self-doubt, insomnia, and depression.
It can help you feel more present and alert throughout the day, sleep through the night, focus clearly at work, stay calm under pressure, make better decisions, and feel more connected and alive to the world around you.
Reduce employee stress and mitigate the risk of burnout
Reduce unwanted turnover
Increase productivity and engagement
Help recruit top talent
Boost creativity and innovation
★★★★★
“I’m already sleeping better after the first day. I’m inspired and motivated to meditate everyday thanks to Julian.”
— Sherri North